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Recent content by jackcucci

  1. J

    What supps are you taking right now?

    Beverly Ultra Size Beverly Ump Beverly Muscle Provider Beverly Multi Vit. Efx Kre-alkalyn Beverly Joint Care Spike Shooters......
  2. J

    New to the 5X5. Need advice

    work with the percentages....there is a link on how to make small weights using chain from the home depot to help with the smaller jumps........
  3. J

    Madcow's 5x5 question

    Just started the routine and i'm having trouble with the dips....They r putting a beating on my shoulders..Should i sub the exercise or just drop it.If i sub i was thinking about floor presses.Thakns in advance for any help-jack
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