Recent content by ironfoot

you can always clear out your temp internet files on your computer or clear your cookies. This should clear that out. good luck.

no way it's got to be the patch. I can't remember what they call it but there is a patch you can use to loose weight. Now that's got to be the biggest load of shit ever.

no way it's got to be the patch. I can't remember what they call it but there is a patch you can use to loose weight. Now that's got to be the biggest load of shit ever.

I remember reading or seeing an interview from some pro who believed that most people have abandon doing pullovers in their workouts. He also went on to say that you saw more fully shaped slabs of pec meat in the days of Arnold because pullovers were more commonplace. I started adding...

I find I got to hit them hard to do anything. My arms are slow growers. Preacher curls Incline db Standing bar 21’s Cable cruls

I am looking for a good bodybuilding magazine. Any ideas? Right now I have Musclemag int. but I’m getting tired of seeing all the adds for Muscletech! That’s all these guys know. Does anyone know what the story is behind this? Does Musclemag int. own Muscletech or are they just Muscletech’s...