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Research Chemical SciencesUGFREAKeudomestic
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Recent content by Ironfoce

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    Serious Growth III question

    Does anyone know if the 6 day a week Serious Growth III program is the same amount of sets and reps as the 4 day a week one? I have the four day a week program printed out from a while ago and was just wondering if it was the same program simply completed 6 days a week instead for the 6 day a...
  2. I

    Dumbest and most worthless supplement you have ever taken----everyone reply

    chromium picolinate (spelling?) for fat loss. It did dick.
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    mags

    www.testosterone.net an online magazine but my favorite.
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    You can only train to ONE ALBUM for the rest of your life!! What is it?

    I agree either Pantera's Vulgar Display of Power. Which is also a great workout shirt too, with the guy on the front getting punched and Stronger than all written on the back. Or Slayer's Seasons in the Abyss. I listened to War Ensemble, track #1, on the way to the gym the other day and man...
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    Johnny Iron

    No, I could have sworn I spelled it right when I joined, I was thinking of rejoining to fix it, but I've been too lazy to do it yet.
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    Udo Erasmus interview!really good! check....

    Good info there. Thanks for posting that link. I learned some interesting stuff from there.
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    Ok guys how much do you DB military and how much do you weigh?

    Back when I was at my strongest, when all I focused on was functional strength and before I got into body building I would do behind the neck presses (barbell) at 235 for like 4 or 5 sets of 3-5.
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    Johnny Iron

    I know Johnny Iron. I hope he doesn't mind me answering for him, as I just talked to him about this last night. He says since he has been using this, which I think is for a couple months now, maybe only a month and a half, anyway he says the has gained five pounds. He attributes this to...
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    Tribex - what do you guys think?

    George, were studies actually done to verify this: "When steroids are used in high dosages, they can cause a false signal to go to the hypothalamus that results in a depressed signal to the testicles. In other words, with all the excess testosterone in the body, the testicles get lazy and stop...
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    if you could use ONE supplement, what would it be?

    Protein, but if you mean aside from protein, then creatine.
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    Protein Factory help..

    I've only tried Vanilla and Choclate both with Splenda. I did not really like the vanilla, but I like the choclate. Now if it only tasted like vanilla Grow, oh well.... Because that is my favorite tasting MRP.
  12. I

    Ultimate Gainskeeper formula

    Thanks for the replies everyone, particularly Madcow.:) Anyone else have ideas? Such as what supplements to take? Thanx.
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    Anyone try Berardi's Massive Eating?

    Cool, thanks for the response Mr. X! What do you consider to be Massive Eating? Also what do you feel is Massive training, so to speak?
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    Ultimate Gainskeeper formula

    I'd like people to post what they consider to be the best formula to keep gains after a cycle. Also, if you can briefly state why you think each particular part of this formula works. This includes drugs, supplements, diet, workouts, everything. Thanks.
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    Anyone try Berardi's Massive Eating?

    Mr.X, I've read both parts of Massive eating on t-mag, is that the link you meant to post? You said something about blood_drinker's last post but I didn't quite follow what you were saying because then you posted the link to t-mag. Could you please clarify what you meant. Thanks.
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