Recent content by Ironbuilt

awesome pic, nightfly! there is no reason to have to preface your post with an apology of sorts... about not being as cut as some of the other women here in fact, many people (ah-hem, including me!) prefer the fuller muscular look, with some body fat. I have always found off-season bbs look...

"Does it really matter?" depends.... If your goal is to get as big and freaky as possible, then no, it probably doesn't matter however, if you are concerned about being healthy, fit and the best you can be within your body's parameters, then maybe it is an issue I, for one, am always...

I actually know the first woman, Tricia... used to work out at the same gym as her, down here in Arizona. While I don't know her that well to be able to discuss all her secrets, my estimate is she has done something. She is only about 5'2 or 5'3, and her voice is frigging deeper than mine! She...

Well, I am biased, but Urlacher is my boy! I wear my number 54 jersey every week when watching the game... and that is real commitment, since I live in Arizona, and have to watch in a sports bar... and there are a ton of damn Vikings fans.. there is a Mayo clinic up here and all the damn...

Hmmm, sounds like a challenge, TV.. are you saying you lift more than me? ;) Seriously, ice is a safe method for sore joints and also ibuprofin as others suggested. I have never gotten into hardcore bodybuilding (ie drugs/supps other than creatine and whey), so I am not sure if that is the...

Well said, KB If the body is truly your temple, why cover it with a bunch of graffiti?

I vote for any female member/mod who has not posted a pic yet.... no offense to you guys, but I could really give a damn what you look like... ok, except George, I am curious about that one too! If I had to vote for one, it would be Texas Guns!

Hmmm, this is a tough one... I think I should take a trip up to Utah to solve this one. I also think you should practice on Night Fly's special little place... I really would enjoy that show! ;)

An apple? Why yes, it does rather... <CHOMP!!!> Oops, forgot to mention I wanted a bite! ;)

It is only hot when you are leaning over a campfire... YEEEOOOUUUCH! I personally think chains are pretty stupid.. of course I lump piercings and tattoos into the same category (the I want to be an individual, so I am going to do the same thing everyone else does to show my individuality! LOL)...

Well, the mystery is solved! I always wanted to know what Pat would look like with a shaved head and without glasses. For your next ad, you should invite your significant other, Chris. Maybe you two could replace Jared on the Subway ads.

Thanks for the endorsement, rnch! :)

Karma I am a believer in Karma now... seeing Young Gun's avatar convinced me of that... since I am a die hard Bears fan and have suffered for years. But the sacrifice, humility and hard work pay off, in the form of Karma. So I am working on being the best I can be. I will work hard, be humble...

Check me out! I just love flexing my big ol abdicator muscles! Actually, isnt that a new movie? Terminator 3: The Abdicator! LOL Sorry, about that, I can't pass up the smart ass comments sometimes... Wonder Women was nice enough to correct your muscle terminology without resorting to my low...

WOO WOO Well, I saw them no problem! You look great HBG, especially nice back/rear delt detail. Er... need a back massage? ;)