Recent content by INK

Thanks guys. You helped alot!!!

WOW!!! I had no idea all that could happen from taking this stuff. The thing I dont understand is if I am 17 what difference will it make if i take it a year early. Does it make a difference if I am almost 18? Do any of these side effects happen almost every time?

is it a good idea to take 45g of protein 3 times a day (breakfast, lunch, after work out)?

I am lookn to start taking one of these and im not sure which one to take. A friend of mine took 1-AD and it worked amazingly, but all my other friends say to take M1T. I have heard great things about both so please help. I dont know if it matters, but I am 17. Thanks

Thanks alot guys. Your advice has helped alot.

me and my friends have been talking about how to up our poundage on bench lately and alot of them say that if u only bench 2 times a week then it will help it go up faster then benching 3 times a week. I have no idea which is true so I was hoping some of you could help me out with this...

Lately when I am working chest I have been getting horrible headaches. After I get done doing my last set, and sometimes in the middle of the set I get horrible headaches. I have no idea what is causing them. If anyone has had this happen to them and they have something that can make them...