Recent content by IBEPressin

I guess training legs is left unsaid because it is so basic but I see every week at the gym guys doing only upper body and they are totally stagnant with thier progress. my .02 ;)

This post is funny to me because my ups driver is my source. I see him everyday and he always delivers on time wooo hooo. :p

How Quickly we forget : Gulf War you get invaded by your friendly neighbor Iraq. The U.S. pretty much polices the world and bails your asses out of the mess your in with some help from it's only real ally in the word Great Brittan. A few years later the US is looking for help in the reigion with...

Something about this post seems very familiar.. What could it be ??? oh yea i got it. A Kuwati lookin for help from an American board. I'm sure you'll get all helped out, then when we could benifit from your help you'll tell us to get screwed. coincidence? I think not !!! The fact that your...

You are correct sir !! :p

Primo at $10 an amp sounds like a sweet deal, mine is gonna run me 18 per, but it's legit so the peace of mind is worth it to me. As far as adding the test I don't want to run anything without test any more. it all seems like a waste to not have test in any cycle. Now with this said i have never...

damn i'm screwed :mix:

Yea i guess that does look like a better idea. I'm still looking at my options but i've heard such good things about primo and var together "if the primo is legit". I just completed a 8 week run of testex cyp @ 500 a week got great gains i'm on my 5th week off and just finishing up my clomid...

I was thinking about something like this for the spring primo @400 wk 1-8 var @40 day wk 1-8 cyp @500 wk 1-8 Any input ideas on this? flame away. should be some nice keepable gains as well as killer pumps. ;)

Great lift bro now get started on 4 plates. Always set goals it's great inspiration to reach and exceed them. besides anything over 4 plates and the bar gets a nice bend to it also great for the ego. :)

Food plain and simple one guy on his first cycle gains 10 lbs and one guy gains 25 what was the difference usually it's diet. Eat big to get big plain and simple. solid protein tuna, chicken, red beef, baked potatoes, rice yummy :)

This is basic male communication. I beleive you learn this sort of thing very early in life but some have no clue.

This may be way off base but maybe the weights are actually heavier at your house. A couple of years ago I used to train at a local ymca and the weights there were heavier for a fact than a gym right up the street. At the y i could barely get 315 for 2 reps "bench" later the same week I joined...

Canuck4 Did you used Clomid post cycle? Q8TY no i use only hcg and clomid ..... wtf?? Here's a question for you. What do you think of Americans?

I gotta agree do more research you will thank yourself for doing it right the first time. You only get 1 first cycle do it right :)