Recent content by i8it

i saw him live and he had me and my bro crying...he did this bit on baseball that was classic :)

best of luck man, your hard work is really paying off...u look great and look very natural...kinda like the old school bbs

What headend devices are you guys using on these networks? Do you know the vendors and devices?

Do you guys and gals eat the whole HB egg? I dont eat the middle...yea or nay?

alright sweet, thanks for the input...I cant agree more that food and water are essential for anyone serious about training. In addition to my superb diet, Im going to try Glutamine and some bcaa and she how that goes. Swolenpecs, I was watching some guy talk to fat ppl on PBS one day and...

All, For those of us engaged in strenuous physical activity, what supplements would you consider essential and critical for optimal performance? Currently I take: Whey Protein Fish Oil Multi-vitamin Thanks for you insights, Pete

u look great!! Thanks for posting! IMHO

u look great but are u clean? big ups if so...

if your knockin it out like a man none of this should matter. Bro wtf? "Esquire"?

where are u competing? btw u look pretty solid