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Recent content by hyper_piper45

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    what are your favorite?

    One of my new favorite excersices for chest is using the cable machine. Don't know its proper name but its basically cable flys standing upright.
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    Do not arm wrestle!

    My mate managed to break his arm during an arm wrestle! Don't think he will be doin it again any time soon.
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    Do you put back all your plates?

    I'm exactly the same. Gotta be the same make. Also i dont like mis-matched sides, eg 1x20kg and 1x10kg on one side and 1x20kg and 2x5kgs on the other. It just dosen't feel right! I usually put my plates back but no-one cares at my gym. Sometimes there is one bench with 6 sets of dumbells...
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    NOZ Supercharged

    Thanks for the reply, i'm sure i read somewhere else it tasted horrible. Are there any similar products that are plain, because it will probably just get mixed into my shakes anyway.
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    mixing creatine with whey...

    i mix mine all the time. i dont use a flavoured creatine so i just put it in my shake.
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    Protein, Creatine, and others?

    i get mine from www.affordablesupplements.co.uk probably not so good if your in the us though.
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    Who still shops at GNC?!

    In the UK GNC have some very good offers on protein. I always have a look round if i go past one to see if there is any bargains!
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    NOZ Supercharged

    Hi, has anyone tried this stuff before. Thinking about trying it out. Does anyone have any experience with it. Thanks
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    Anyone here an expert on diesel jeans?

    ive got a few pairs. Try the Kuratt. Very nice vintage denim.
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    Advice on d-bol

    Hi, first i would like to say great forum here. Lots of great information. I am considering taking d-bol for the first time and would like some advice. My main concerns are the side effects. What are the likleyhood of me experiencing anyside effects on a 6 week cource? Has anyone here used...
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