Recent content by hooper2

Champion Nutrition Pure Whey Vanilla is one of the best I have ever tasted!! Someone over on the women's board gave some ideas..adding vanilla extract tastes like sugar cookies, orange extract tastes like an orange juilus, etc....tried it and its great!!

Tuna, green beans and mustard, heat it up for 30 seconds....

Sounds gross, but add a can of tuna to green beans and nuke for a minute, add mustard...

diet A&W cream soda

What about cream of wheat? Is this ok instead of oatmeal sometimes?

DITTO!!

Champion Nutrition Vanilla is one of the best I have found when mixing with water...add a little sugar free jello if you want a different flavor

I hear you all here...I live in nike shorts and tanktops...but I do wear jeans/pants to teach school...been having trouble finding jeans that fit...I usually end up buying guys jeans but I don't like how big they are from the knee down...anyone found any good fitting jeans??

I remember seeing a receipe for a bar on the muscle food board or diet board...

Here's the oatmeal/eggwhite pancakes from the muscle food board: 1/2 cup oatmeal 1/2 cup cottage cheese 5 egg whites 1 tsp. vanilla cinnamon to taste splenda Mix together in blender Makes 4 medium pancakes 335 calories, 36 g. protein, 32 g. carbs, 4.5 g. fat

What about when staying with other people who want to cook for you? I have just had to tell them I only eat certain things and don't want to offend them, but I brought my own food. Do other do this as well or do you have any other suggestions?

Dingo, No, I'm not working to compete right now, I'd like to be somewhere inbetween where I am now and where I was then...

Ok, thanks alot Spatts, I new a fellow Jawhawker could help me out!!

Ok, thanks for your help, I just can't figure out why I lost weight before on this same diet plan he set me up on....maybe it was the T3???

They are weak in development/leaness. I'm not sure what my bodyfat is now, back then I got down to 12%. I really try to stay off the scales and go more by how my clothes are feeling, which at this time are tight, some of my jeans I can't wear, it looks as if I have started to develop some...