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Recent content by homer.sapien

  1. H

    Knee pain when squatting

    I had some pain just above my knees at the insertion point of the muscle into the knee joint some time ago. It was largely due to allowing my knees to buckle inwards vs maintaining a straight line with my feet and allowing the glutes, quads and hamstrings to do their work. Tight hamstrings and...
  2. H

    bloody nose

    Are you taking any allergy medications either prescribed or over the counter. These have been known to cause nose bleeds in some people.
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