Recent content by hittman

extenuating exshmenuating... we had a deal! a signed, writeen agreement... he passes each grade in two weeks or i get the company, and he didn't finish 9th grade sorry, HAD to quote billy madison there

yeah about skull crushers, tried em once got the biggest burn and my tri's were sore for about 3 days.... ever since i tried them that day i've been doing them but have never felt that same burn that i experienced, i think it's because i'm "cheating"... i can feel the resistance in my triceps...

after you get the gym membership, lose the every night routine... unless you train different bodyparts on consecutive nights, your muscles won't have sufficient time to rest and grow, but hit them very hard when training them of course. If you want size then i'd suggest losing the 20-40 reps...

i need inspiration! any pics / routines on how you manifested your giant tri's / what gives them the biggest burn!

i've got the same problem, really shits me, now im starting to get shin splints to god damnit

hmm i might try these inclines and see what goes on there

my majors and minors are growing but i cant seem to bring my central chest out, sort of near the clavicle, just above the sternum area, its sort of sunken...

suprised he doesn't weigh more

i have a friend who is relatively big in comparison with me, he's lean and cut but weighs around the same as me? what is going on here? in height i've only got about 2 inches on him so i don't know why he weighs this amount

someone

yeah... but i use dumbells for concentration curls and it occurs then aswell

sorry make thats forearms plural... yeah it occurs in both forearms, same spot

i've been doing work on biceps lately and i find that my forearm right near my bone REALLY hurts when i curl the weight to my chest (at the peak)... it hasn't let up for a while now and i've asked others if they get the pain and they say no... i'm like what the bejesus is going on... anyone who...

lee priest.

is your wrist meant to hurt? e.g. sharp pain when you are curling?