You cannot digest a raw egg because of the Avidin found in it. The only way to break down the Avidin is to cook or pasteurize it. Pasteurization is done by heating the egg up to 134 degrees for 3.5 minutes, this will break down the avidin and kill off salmonella. I drink liquid (not raw) egg...
Thats great and all to keep antibiotics on hand but how in the world do you know your body is responsive to that form of penicillan? There are several types of antibiotics that can be used but it takes a culture to find out which one works in your body. Also don't forget that your body builds...
Your squat doesnt get any better with huge arms and since when did that matter?
Quadsweep is where its at (I guess I could be referring to the mod also, he's a good bro)
Bro you can take T3 for however long you want. Studies show that it does NOT burn or damage the thyroid in any way. If you use too much then you will have the same sides of hyperthyroidism.
Ok first things first. HIIT burns carbs and strictly carbs only, nothing else. Its extremely catabolic like weights pretty much if you arent careful on a keto diet. I do not believe you need to run keto in order to drop some fat, thats unneeded. Get your macros down, time them and enjoy the...
Well in order to get bigger you have to keep getting stronger so the weights go up on your hypertrophy weeks following your strength training. Hypertrophy training will not make you stronger in the long run and will plateau and wont be able to get past it. Strength training is the only way to...
I told the sides you dumb fucking cum catcher.
Yes, that is correct 25mcgs for 8 weeks DID NOTHING for catabolism. Why don't you actually try researching instead of listening to the dumb shits at your gym.
Ahh brilliant post. You make me laugh, I did my method for a natty comp and didn't lose shit but what do I know? This was even advice from Endocrinologist. When you diet, your T3 goes down, so how do you get it back up without eating more food?