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Recent content by hankes64

  1. hankes64

    Anyone eat raw eggs?

    I dont see you with any info to be backing up your claim either.
  2. hankes64

    Anyone eat raw eggs?

    You cannot digest a raw egg because of the Avidin found in it. The only way to break down the Avidin is to cook or pasteurize it. Pasteurization is done by heating the egg up to 134 degrees for 3.5 minutes, this will break down the avidin and kill off salmonella. I drink liquid (not raw) egg...
  3. hankes64

    Odd access 6" from injection site?!

    Good info bro. I was referring and generalizing all antibiotics, which I should not have done. Is Keflex by script only?
  4. hankes64

    Odd access 6" from injection site?!

    Thats great and all to keep antibiotics on hand but how in the world do you know your body is responsive to that form of penicillan? There are several types of antibiotics that can be used but it takes a culture to find out which one works in your body. Also don't forget that your body builds...
  5. hankes64

    Big Guy Arms?

    Your squat doesnt get any better with huge arms and since when did that matter? Quadsweep is where its at (I guess I could be referring to the mod also, he's a good bro)
  6. hankes64

    T3 question

    Bro you can take T3 for however long you want. Studies show that it does NOT burn or damage the thyroid in any way. If you use too much then you will have the same sides of hyperthyroidism.
  7. hankes64

    Where on the list is Clenbuterol?

    Its a research chemical Illegal for human use, legal for possession and legal for testing Its grey market
  8. hankes64

    Greg Valentino

    http://i10.photobucket.com/albums/a134/HammerStrength215/repost1.jpg
  9. hankes64

    Feeling very flat, need carb up advice

    Ok first things first. HIIT burns carbs and strictly carbs only, nothing else. Its extremely catabolic like weights pretty much if you arent careful on a keto diet. I do not believe you need to run keto in order to drop some fat, thats unneeded. Get your macros down, time them and enjoy the...
  10. hankes64

    Lift big to get big? What do YOU think??

    Well in order to get bigger you have to keep getting stronger so the weights go up on your hypertrophy weeks following your strength training. Hypertrophy training will not make you stronger in the long run and will plateau and wont be able to get past it. Strength training is the only way to...
  11. hankes64

    Side effects from T3

    Thanks bro, I would hit ya but it seems I have already K hit ya so I need to spread around!
  12. hankes64

    Side effects from T3

    If you dont know what it is then you should NOT be using it. There has to be a certain level of research before even attempting. Assbag
  13. hankes64

    Side effects from T3

    As I said earlier you fucking douche bag, same sides as HYPERTHYROIDISM. I'm surprised in those 48 years you never became literate.
  14. hankes64

    Side effects from T3

    I told the sides you dumb fucking cum catcher. Yes, that is correct 25mcgs for 8 weeks DID NOTHING for catabolism. Why don't you actually try researching instead of listening to the dumb shits at your gym.
  15. hankes64

    Side effects from T3

    Ahh brilliant post. You make me laugh, I did my method for a natty comp and didn't lose shit but what do I know? This was even advice from Endocrinologist. When you diet, your T3 goes down, so how do you get it back up without eating more food?
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