Recent content by hamper19

haven't posted here in a while, ...must say this was a nice thread to come back to h19

dude no offense, but if you need T3, clen AND DNP to get under 10% bf IMO you should reevaluate your training and diet. I was able to get to 5.5% bf b4 my first cycle....and i started at 210 pounds 17-19% bf, and ginetics are NOT on my side... h19

i do cardio for about 5 minutes pre-workout.....i like to get my heart rate up to about 180....then have a kick ass lifting session..............the whole time i am lifting my HR does not usually drop below 135.....which IMO....is good enough for fatloss/cardio workout........i suggest others...

ok....i just had a crisis......im sitting here at my desk eating...and i go to bust some ass.......but what do u know.......wasnt a fart....but a nice creamy shit.....i was like holy shit what do i do.....maybe it didnt hit my boxers.... go to the bathroom...sure enough...its on my...

Bump deca 300.....well supposedly anyway...lol..........i filtered it through a .2 micron filter too... im also stacking it with his 50mg winny tabs... frontloading the deca @ 600mg for first 2 weeks...gonna take my 2nd shot actually in about 1.5 hrs...as soon as i get home from work..then its...

incline press with dumbells like everyone said.......i also like to do this with cables myself....you can get a lot of control when trying to go heave if u are using cables.....great movement as well as a good stretch.. i also like seated chest press...... h19

i just started one this week weeks 1-2 600mg/deca weeks 3-8 300mg/deca weeks 3-10 50mg/ed winny clomid week 11 (yohimburn...and adipokinitex/guggulobolics are included) ill let you know my progress if youd like..lemme know..send me a pm h19

damn...this is my first injection with ** deca......i injected on tuesday....and now its friday...and my quad is still sore as shit.... anyone else sore from it? h19

thanks....actually just got a chill right now...lol peace h19 im posting pics in about 10 weeks

thanks....actually just got a chill right now...lol peace h19 im posting pics in about 10 weeks

how can you tell if you are holding water...ive never used test or anything before so im not really used to holding water..... what are some signs.................oh and i do get chills but i think its from the adipo/guggul stack thanks for the info though h19

how can you tell if you are holding water...ive never used test or anything before so im not really used to holding water..... what are some signs.................oh and i do get chills but i think its from the adipo/guggul stack thanks for the info though h19

i just started some myself...about 5 days ago......i think i need to use more........i agree that the effect on my pecs were almost immediate......ive just been using the reccomended 1/4 pippette.....im going to up it to at least 1/2 pippete per each pec........same with love handles.. One...

i just started some myself...about 5 days ago......i think i need to use more........i agree that the effect on my pecs were almost immediate......ive just been using the reccomended 1/4 pippette.....im going to up it to at least 1/2 pippete per each pec........same with love handles.. One...

bump its pretty much a cutting cycle im 5'6....about a year ago..i was 170 5.8%bf....... right now im about 185 12-14%bf........had to take a bit of time off from the gym due to ..school...work...and hernia surgery...now ive been back for about a month my goal is to gain a few pounds of...