Thanks for the welcome. I'm 6'2". I weigh in at 230. I had some knee injuries many years ago playing football, but they have not been a problrm in years. I sometimes have some nagging lower back pain. I shoe horses and my lower back gets fatigued, but my doc says that it is nothing serious. I...
I like my girl to ride me like a wild horse...she likes it that way too....truth be known, as long as we are doin it. It don't matter to me. It's all good ;)
I amm 44 years old . Been weight training for years....I want to start into Powerlifting. I have a good base because of my training that I have done and from when I played foot ball. I was hoping someone may have a beginner routine that an old man can use....And any advice on training ...