Recent content by halifaxns101

b fold the truth I was also skinny when younger. I was 6'3" and 150 pounds at 17 but went to 220 solid muscle when in ealry 20"s. Since then i have had muscle tears wich have caused me to lose a lot of muscl and I feel very depressed as my self esteem has taken ahuge blow. any experience...

anyone here torn through a muscle while lifting? I tore my forearm muscle quite bad few years back as well as my front deltoid. Now these places have filled with scart tissue and feel kind of empty and weaker than regular muscle and I cannot seem to regain my pre-injury form in terms of overall...