Recent content by GYMWEAR.ORG

lost to a choke at 2min 42 secs

what do you think? gave up bodybuilding year ago odds to do mma, im down from 15.5 stone to 12.2 stone. http://img.photobucket.com/albums/v337/y2kfireblade/100_0315.jpg http://img.photobucket.com/albums/v337/y2kfireblade/100_0318.jpg...

good move but you have to be quick and its v. hard not too telegraph.

im an ex bodybuilder/powerlifter and probably one of the strongest in my class at mma/vale tudo and strength means nothing when up against someone with good skill levels and technique in my experience.

if for no other reason than increased protein synthesis, although i find high tests give me too much of a pump and cause me too tire at times when grappling.

p.s. in the street use the last move but fill his eye socket with your chin and grind your jaw in, especially good with a few days growth as it opens up the lid and will scratch his eye!

perfect your sprawl as much as possible but to be honest if a good grppler wants too take you down he is going to get you there eventually one way or another im afraid. as for striking his head with your fist as he shoots in for the takedown forget it, you will break your hand trust me. you...