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Recent content by goldbergdaman

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    1-ad/4-ad cycle

    Day 18 Weighed in at 193 this morning. Got my leg workout tonite. Workout schedule has been all messed up this week because of midterms but I'll still get everything in. Why would people schedule midterms during the first week of the NBA season? Don't they know I have the League Pass and need...
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    1-ad/4-ad cycle

    Day 16 Sorry bout lack of updates, school and work has kept me really busy this past week. I'm sitting at 193-194 as of today and just started my second bottle of 1-ad. I'm considering maybe bumping it up to 500 next week for my last week just to finish the bottle off, still have 4-ad dose at...
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    1-ad/4-ad cycle

    Day 10 Woke up this morning and was 190, was surprised as hell. I had moved up to 400 of 1-ad on monday but I didnt expect to go up this much. I didn't drink any more water than normal so I don't know what else it could be. Maybe I just held a little more than usual, we'll see when I weigh...
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    1-ad/4-ad cycle

    Day 7 Weight was 186 this morning. Today I started taking 400 of 1-ad instead of 3, well see how that works. Had another good workout yesterday, was shoulder and triceps day. All weights were up. I can tell that I've gotten bigger and it doesnt really look like I'm holding much water so that is...
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    1-ad/4-ad cycle

    Thats some great gains man! Whats your stack look like?
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    1-ad/4-ad cycle

    Sup guys. Sorry not updating these last two days, been real busy with school and work. Today is day 6, weight was 185. Had a really good back workout today. Deadlift was up 10 pounds from last workout as was db rows. Chin ups ended up being pretty much the same as last week, but I'm five...
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    1-ad/4-ad cycle

    Yeah, a lot of people that take it get that tired feeling from what I've read. 4-ad should help you out with that. I havent felt tired today, was even wide awake for my entire 8 o clock this morning, doesnt happen too often :D . So that is encouraging. I guess yours will probably be more...
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    1-ad/4-ad cycle

    Day 3 Had to do legs tonite instead of yesterday nite, had a lecture to go to last nite that I had forgot about. Anyways, I've been feeling pretty tired and hungry these past two days. I knew I'd be more hungry, but I didn't think I would be this tired all day. So I've been taking naps...
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    1-ad/4-ad cycle

    Got a quick question for anyone that can help. I put on my second dose of 4-ad at about 6:30 and I usually get to the gym at around 9:30 or 10 on workout days. Is this going to be enough time for the 4-ad to absorb and be effective or should I split that last dose up, taking half at 6:30 and...
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    1-ad/4-ad cycle

    Day 1 Weight is 180 this morning. I'll weigh at 6:30 when I wake up from here on out. There's not really that much to report on today since today wasn't a workout day. Got legs tomorrow night. Didn't have any problems with any of the doses, no pain urinating or anything like that. I drank a ton...
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    1-ad/4-ad cycle

    Thanks for the tip Dante. I usually get up at 6:30 or so, so I will do one dose then and then another when I get home from school and work at 6:30 at night.
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    1-ad/4-ad cycle

    Starting my cycle on Monday, so I thought I should get started on my journal for this in case anyone is interested. Stats 20 years old 5'9 180 Supplements 400 mg 1-ad (Ergopharm) 600 mg 4-ad (Avant Labs) Multivitamin 5g Creatine/Day N-Large II Lots of Water Workout Split Legs Chest, Biceps...
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    When on 1-AD and 4-AD

    Relax man. Just do a search and you can find out pretty much anything
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    Ken Shamrock

    Fight is November 21st, right?
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    Still confused about PH post cycle. Please Help

    Caboom, Nope, havent started my cycle just yet. Just got one more week to wait. I'm planning on using 300-400 of 1-ad and 600 of 4-ad. Im not a huge guy(180 at 5'9) so hopefully these doses will work just fine for me. I choose four week cycle for a few reasons. I've read a lot of posts that said...
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