Recent content by GoGators

I was hoping not to have to gear up, but it'll beat the depression of knowing I just don't have the natural recovery/strength as I did in college. I remember being 22, doing an assload of toxins, and being able to lift like a champ several hours later. I've been doing a similar workout as I...

I'm 5'8'', 200lbs, 15% bodyfat. I eat like a horse, and clean food; chicken breasts, tuna, salmon, brown rice, whole-wheat pasta, plus I drink 3 protein shakes a day and take creatine and flaxseed oil. The problem is that my strength isn't getting better and I feel more sore than I remember and...

A few years ago I got badly injured. 5 months ago I cleared by my doctor to lift again. My muscle memory came back fairly quickly, but I'm hitting major plateaus in every area; strength, muscle gains, and recovery. I'm taking all the supplements I used to take, though I can't get Andro anymore...