Recent content by GLECON

Thanks for the replies guys ,i am using 0.5mg eod.I think this is enough for 500mg sus.Propably it's the carbs which cause the water retention and not the estrogen conversion.My diet is 400-450gr protein ,350-400gr carbs and 60-80gr fat.I may go with 250-300gr carbs from now on. Also i will add...

I am on my 4th week of 500mg Sus and 400mg Deca.This is my 2nd cycle.I began 180.5lbs at 11%bf.Right now i am 215.5lbs! I think this is a good result so far(i am using arimidex and eat clean).Of course not all that is muscle,i have retained plenty of water and a little fat.My goal is to get to...

Ok guys this is the cycle i am starting in one week from today. Sustanon 500mg/week for 8 weeks Deca 400mg/week for 10 weeks Arimidex 0.5mg eod throught the cycle Clomid, weeks :11-13 50-100-50 stats: 5'.10 180lbs 10%bf goals: 200lbs with minimal water and fat gain...

I know Weam for over a year.He has helped me in all aspects of bodybuilding and i owe him every single gain of mine this last year.He is also in my msn list but he hasn't logged in for the last 2 months.He used to send me some e-mails with his plans and his progress too.Last time we talked he...

BUMP Come on guys i need some help here...

Ok guys this is going to be my second attempt to grow.My First one ended 4 months ago and it was just deca/primo.I gained 23 pounds but to tell you the truth i didn't see much.I did the usual rookie mistakes,didn't eat and rest a lot.Last three months i was dieting natural and i went form 16% to...

I have already decided to use glucophage as i can't get straight insulin at the time.Maybe i will start at 1700mg and go to 2550mg most. As far as the fat burning issue,should i use the T3 anyway? i was thinking of 25/50/50/25 for 4 weeks.Also the adipo at 6pills per day all the way.No...

Ok i am starting a ketogenic diet this Monday.I am training monday,tuesday,wednesday and the depletion workout on friday.Then the carb up from friday noon to saturday evening. I will be using 3 tabs of glucophage and 600mg ALA until i get in ketosis.I won't be using any steroids.My goal is to...

Come on guys,i could use some help.... :(

I am on a diet for 10 days now using clen.I will use it 2weeks on/2 weeks off with an e/c/a in the off weeks.I started at 205lbs and i am now 194lbs at 5'.10(moderate bf).Anyway i think it's mostly water the weight that i've lost till now.I keep carbs to 100gr per day,protein over 300gr and low...