Recent content by givmejst1night

I am going on a stack of supplements in a few days My Goal is to Drop from 20% bodyfat to 7% in the next 12 weeks. I am going to make an order for supplements but before I do I was curious what brands people recomend, and what else should I add in my arsenol ? Protein Glutamine Methoxy...

sorry those 5 cardios and 4 workouts are weekly

Whats up fellas, I am trying to cut about 15% bodyfat and a friend who is an amature bodybuilder has put me on an insane diet, and workout schedule. He said If Its only for people who WANT THE RESULTS. Well I have tried everything from Zone, to EAS challenge, to Keto, he gaurantees me this is...

hey there, I know there have been a few posts on this, but I was unable to atain the information I needed. can someone please direct me towards, some info mainly tkd type of diet. I started based on what I know about atkins but I would like some more info. I am 22% bodyfat, 5'7 214 lb I...

ECA or EC = Ephedrine+Caffeine+Asprin Usually at doses of 20mg Ephedrine Alkaloids (from standardized whole plant ma huang extract) Anywhere from 50-200mg of Caffeine and either supplemented with asprin or its cousin White Willow Bark Extract. its a high-potency thermogenic formula containing...

So nobody has the link to the CKD, TKD, MKD manuels ? If someone does please let us know or where can we get more info on them

I dont get it whats the big deal you guys act like this is illegal, Did they take it off the market or something. If so why did they take it off and how come nobody else makes a similar product ? Is there anything else they might ban that I should stack up on. I would hate to think they would...

You know I hear a lot of different theories about cardio that it makes me a little confused **In the Morn or at Night** Does it really make a difference some say that really doesn't matter as long as you do it others say do it on an empty stomach does it make that much difference ? **30...

What about smoking weed ? Isn't it better then both smoking moderatley and drinking moderatley if you smoke out maybe once or twice a week ?

Yes, please I would also like a link to this

Are you guys kidding me ? I have tried a lot of different fat burning stacks with ephedrine and this one works really well. I don't even want to see food let alone eat it, and I am wired like I drank 3 starbucks frapachinos. Compared to Hydroxy cuts, ripped fuel, thermadrene, xendedrine...

Is there anything bodybuilders can do to grow taller ? I know you can take growth hormones but is there another way ? I don't want to be 5'7 for the rest of my life

I know sleep is vital for our health as bodybuilders, but I always have wondered about this....... I am unable to sleep for 8 hours straight I get to bed late around 3:00 am and then wake up at 6:00 I know thats not enough sleep but I always take 2-3 hour naps in the middle of the day. Is...

Mr. BMJ thanks for the info I am looking all that stuff up but I dont know where I can purchase Nolvadex, an aromatase inhibitor like anastrolzole/Arimidex. nor do I know what it is..... I was thinking of adding in some T3/cytomel but wont this make my metabolism suck later on in the future ...

I never said that i would stick ito it for only a couple weeks I said I would do a cycle. A cycle would be close to 12 weeks or 3 months. I would stick to a routine diet, training, and supplements. I just started again monday. I have been eating about 4-5 meals a day of only chicken breast...