Recent content by gbone74

Got you,thanks when I go to the health store tomorrow is there any specific dandelion product I need that is best or is it just dandelion root tablets or something

Thanks I keep hearing so many horror stories about diuretics esp lasix(furosemide) but my thinking was I havent cheated supplement wise once in a yar of dieting taking one or two furosemides as a one off cant be that much of a problem health wise just to drop a few pounds for literally one...

I have an appointment with a plastic surgeon on tuesday 11th regarding a tummy tuck. I have the funding in place on the condition my weight is 187lbs or less which it was the other week when I got the funding and I am assuming the surgeon will weigh me again to double check but at the minute I...

A brief intro I am new to bodybuilding/weightlifting,I started last year at 350lbs and have now got down to 198lbs I am still fairly fat in places but normal now nearly and thats one of my problems,My goals all along were a lot different to most of you guys I never wanted to be lean or athletic...

I dont want to be lean at all I just want to be big and solid .The problem at the minute is I am doing things right but because of the skin and still my bodyfat I dont seem to be appearing leaner,the last few inches off my waist have just made the skin worse to be honest mind you I started off...

you serious? If I looked like you I would never get dressed:D

I never used supps at all because I think for the most part they are bs I didnt get fat because of a lack of supps so adding them didnt seem the answer I hope so my chest is almost non existent now:D I do work it honest,its strange its like I am skinny in places and fat in others my hip...

The tummy tuck is still in the pipeline my doc is back and forward with the PCT regarding funding either way it is months and months away if at all other than that a lot of saving is on the cards on my salary that is no mean feat:(.The stomach is bad and getting really lean is irrelevant it wont...

I lost the weight mainly by counting calories usually 2000-2300 per day high protein(200g per day average) carbs and fat adjusted to hit calories some times high carb sometimes high fat.Diet was usually 5 meals per day mostly healthy but not obsessive,no point going totally clean and giving up...

I am 5'11",health wise I am no athlete but generally healthy normal bp,cholesterol,etc,I have been lifting for 9 months from the first pic till the last before that I did some weights for shot putt but that was 17 yrs ago and mainly just heavy squats and clean and jerk/snatch no bodybuilding...

Just a quick summary I am a 35 year old man started off at 350lbs now down to about 202lbs. I am torn as to what to do I have a load of excess skin(you will see in the pics) that will need a tummy tuck doc has just referred me(fingers crossed) With every pound I lose it gets worse.I realise I...