Recent content by floridafit

OXYGEN.. I liked FitnessRX in the beginning -- now they promote. 100lb women 5'9" on the cover.. they are now becoming Shape magazine .. I like Mens health

I LUV THE COLOR AND THE FIT.. so where did you get your suits.. THE FIT IS GREAT ..

i just come off of my first show AND MY ARMS LOOKED LIKE OLIVE OYLE.. anyway they were cut but I NEED TO BEEF UP.. so my trainer has me on a 6week diet to beef up AND NO CARDIO WHADDA YA THINK OF THAT ONE.. ANYWAY THAT IS MY COURSE RIGHT NOW.. and it seems to have worked with many of his...

HUMM THANKS SASSY I WILL HAVE TO CHECK ONTHATONE .. I ONLY SAW INFO FOR THE MORNING.. what kind of clothes did u bring?? did u bring ur gym bag with ur stuff ??

oxygen mag nutrition was a huge disappointment .. South Beach the best !! recipes are do- able and taste good but the one i luv that i created is a low carb tortilla-- Natty PB heat on stove -- add splenda jelly by polander and rollup MY GAWD ITS WONDERFUL .. that is going to be my Friday...

THANKS GUYS.. they say the Peabody Auditorium is a nice place so i am happy about that i guess in the morning we pose -- go back to the hotel and then come back for the nite show.. i am new to all this stuff .. so i guess I SHOULD BRING ALL OF MY STUFF .. OHHHHHHHHH my now do u put ur make up...

HEY Sas thanks for all your advice and motivation... i just dont want to fall on stage AND YES AT 49 IT IS EXCITING.. its funny I dont care if I win or lose .. its just getting there is sooo damn exciting.. AND I AM LISTENING TO MY TRAINER!

thank you !!!!!!!!!!!!!

This Has To Be In Europe!-- Gawd They Have The Best Showmanship!

Blacken, Blacken , Blacken. I Eat A Ton Of Blacken Salmon --

WOW OVER A SALAD SOUNDS GOOD.. I am cutting right now-- i stay away from pasta.. thanks good idea..

I bought scallops BUT ALL MY RECIPES are too high in fat any suggestions??? :rolleyes:

I LUV CASHEWS.. THEY ARE MY CHEAT .. gawd they taste good..

as I get closer to competeing(7 weeks) IS salmon tuna and egg whites (& chicken breast tenders) the best low carlorie protein I should eat?? i also eat tofu and whey protein?? any other suggestions!?

ok over 40 year old HOW CLOSE ARE YOU ALL TO THE CONTEST OR HAVE YOU COMPETED !!