Recent content by Flashover6

Beverley International supps are hands down the best. The are also the most expensive. I can only afford them 3 months out of the year. I take them March through May every year (right before the summer).....guaranteed

Anything from Beverley International...........guaranteed results......you will pay through the nose though

And she was famous......why?...........I should care.......why..........Oh I know why, She was a creation of the media

I take my creatine W/coffee before my workout and a little creatine after and I never had a problem. Then again my stomach is cast iron.......so far....knock on wood

Try some Arginine, ALA and a two baby aspirin that worked better for me.......and cheaper

Yes it does. However I have experienced diminished results after about 1 month. I cycle it. One month on 2wks off. Thats just me. You will have to experiment to find what works best for you. You may not have to cycle off at all. Just like most supplements...........depends on the person!

3 tbls a day is a good dose

Thanks...ILL be waiting

Anyone taking Protein Factories fat burner ZIP or Pro Hormone? Unleashed. Feedback appreciated

I went through one container. Gives you a good pump and energy. However at the cost I dont think its worth it. I take 4 pills arginine/orthinine and 1 large dunkin donuts coffee before my work out and it almost equals the feel I got with superpump. However there are guys at the supplement...

Ya know Ive been reading about ON whey on these boards for a while. And all I ever hear is its cheap and it tasts good. Well thats great!. Can somebody write a post and say "hey Ive been taking it for 6months as my primary supplement and I gained 5lbs and lost 2% bodyfat. After all thats...

just take a tblsp. of powder and knock it down with water just like a pill

Find a good health food store that sells the actual flaxseeds. A 85 cent bag lasts me 2 weeks and I take it 3x a day. You will have to buy a mini coffee grinder (20$) and grind them into a powder though, taking them whole will not be digested. Much cheaper then the liquid and a bit more...

I had the same problem. Went to proteinfactory.com and got a blended protein w/amniogen. I take about 150gr per day, no gas anymore. Dont know if its the blend of different proteins (4different ones) or the amniogen, but it works!!