Recent content by fitnessfanaticmom

Worrying about your weight is ok but don't get obsessed by it....muscle weighs more than fat. So as you increase your muscle tone, go more by how your clothes fit instead of the scale. You can also use photographs and measurements to gage your progress. I would never suggest losing 25 lbs in...

Debbie, What are your goals? Is it just to lose weight and tone up? If you're going for muscle you're defeating the purpose by lifting a full body 6xs a week because your muscles don't have enough time to recover. Everyone is different but it takes 2-3 days (at least for me) to see gains. If...

Your friend is a friend in need. You need to help him along out of the closet. A sensitive man.... :rainbow: Women that have kept themselves in the closet too think that "kinky" actions are barbarious. Little do they know that once they start they will never turn back...

In my opinon they seem to be quite busy in other countries www.devoted-to-weight-lifting.com

I'm a newbie here but DAMN.... You look great. Keep at it www.devoted-to-weight-lifting.com

I hope to hell someone decides to pony up! We just filled up ONE of our vehicles and it cost us $102....WE LIVE IN KANSAS!

Do you plan on getting into weight lifting? Or are you just looking for something to do at home? The best and easiest way to fix the things you mentioned is to lift weights. You will begin to gain weight (assuming you eat enough calories) and change your appearance. You can bulk up your arms...

Ok here's my introduction. I am 29 and have been into weight lifting for about 5 years. I am 5'6" and 125 lbs. I'm not sure what my bf is I think 17-18%. I am a mother, a wife, a student and somewhere in all that work full time. My stress is relieved at the gym 5 days a week at 5...

I would be interested in contacting your sister. I have a site that I put up a few months ago and like where she seems to be going with it. There may be something we can do for eath other. Kudos on the effort...sometimes it's hard to pursue when you come up against a wall! Tell her I like it!