i asked for a good routine and @ fucking novices answer!!!!
doesnt anyone have a good powerlifting routine for helpfull soul
if you do please answer this fucking thread
i need a good powelifting routine i have allways tried bodybuilding but i am more amazed by powerlifting!! i would aprechiate if someone would post a routine on here so i can use it so i can get started in the sport
i have just decided to get back working out and i have a gut!!!!! i need to now what shit i can take over the counter for now! that will get back on the right track
help me please
i have not ate bread in three weeks i am on a no carb mostley protoien diet and i am takeing fat burners, i do 15 -20 minutes of tread mill a day and after my pumping iron also do mad stomach work !!!!!!!!!!!!!!!! i was 174 3 a half weeks ago and now i am 158 but my stomach will not go away my...
hey thanks to everyone that has answerd my questions , and for being honest. here is what i have decided to do for my firsy cycle. test cyp 2cc aweek for 12 weeks deca 2cc aweek for 12 weeks and the last 30 days of my cycle paperdrol1 a day for 30 days let me no what you guys...
whant to say for all the advise so far on deca and cyp! and need some more on the finaplex going to stack it with cyp and deca. whats the best way and whats better shooting it or rubing it on your arms?
hey i an gratefull for the advise from yous on the deca and cyp and thanks to max biceps you where helpfull!!!!!! but are ttokkyo shit any good or what iam getting frustraited about the mixed feed back!!!!!!!!!
i have 300 mg bottle of ttokkyo deca and one bottle of test cyp i have not took any gear in years and would like to no if just this will put any muscle on me? please tell me if i need more gear and i will wait and get more. need advise on this please thank you
YATES IS FUCKIN AWESOME!!
I saw yates in the mr.o in 95 and in ROCHESTER the same year doing a guess posing and he was so fuckin thick and his back is to fuckin GREAT!!! i also saw colemans and even though he is good and thick,the shots of yates in black/white in the flex mag,and seeing him up...