I don't need fake ones, yet I have always been a D or DD naturally, but since I have been lifting I have noticed them getting smaller. :( I will probably get them done if I go below a C cup. I never thought about how the under the muscle would effect the gym though. Definately something to...
THANK YOU!!! I appreciate you taking the time to write that lengthy post. I found it very informative. A lot of people on this board don't care enough to take the time to help unless its in there best interests. You always respond to posts whether the person is a newbie or not and that is what...
Hey girls,
I need some help coming up with a diet that some of you have used that has proven to be effective while on a Var cycle. Your help would be much appreciated! :)
I can usually stick to the same foods day in and day out. I change it up a little bit but if I like the foods I am eating then I do stick with them. My diet mostly consists of raisin bran, eggs, hamburger patties, chicken breasts, fruit, and salad. I don't eat all those things in one day if...
I guess what I really am asking for is... Will someone help me come up with a step by step meal guide that I can follow. I am really bad about picking the right foods to eat, especially now that I am weight training. I don't think that my average meals are cutting it. Plus I don't know how...
I really don't have a set diet that I eat everyday. I always eat raisin bran in the morning then I don't usually eat again until evening. I try to stick with low fat foods mostly protein and no carbs. I am not really strict about it but it has worked for the last year and a half for me to...
Hi girls,
I am androjunkies gf, he posted a while back about putting me on nolvadex, which we decided against. I have been working on losing weight for the last year, I am currently at 5' 5", 125 lbs. and I still feel like I am fat. I have been working on using more cardio with my diet to lose...