i started a west side form of deads, where you take 85 - 90% of your max, (after two good warmup sets of course) do a rep, wait 30 - 45 sec. do another, and another until you hit 6 or 8. then drop down to 60% and do a straight set of 8. i was only repping 335 for 6 - 7 when i started. now i can...