Recent content by EVE

Why do you call bs on this? I used to be bulimic and yes, food absolutely positively digests in layers. When you vomit, you vomit in layers, even if the food has had a long time to churn. A bulimic can usually tell when thay are finished purging by what comes up last, being the first thing...

:eek2: 15-20 mins! that's a very long time. i can get off in about 1 1/2.:D

5-htp turned my life around!;)

What a chump choice of wording.

Do tell:)

three day fasts are AWESOME. 10 oz. distilled water w/1-2 tbs. Grade A or B maple syrup, fresh lemon juice, chayenne pepper for each meal (whenever you feel hungry) makes me feel like a million bucks. It's the MASTER CLEANSE....you've prob. heard of it.

broccoli, oat bran, Fiber One cereal

Aren't sardines dirty fish? that feed at the bottom. I read once that they have a higher concentration of toxins in their flesh but I don't know if this info is accurate. Isn't the sodium in a can of sardines high? And aren't they usually packed in oils? I guess if this stuff doesn't matter...

Biochem Ultra Low Carb Whey. Ingredients: Whey Protein Isolate, Vanilla flavor, Xanthan Gum, Beta Carotene.

What is your diet looking like lately?

Where's the pic?

I actually haven't had caffeine for a week 1/2 and I have noticed a nice change in my rollercoaster-like state of mind.

It's actually for both(depression and carb cravings) since they seem to go hand in hand quite often with me. Maybe I should take both?

Great! I shall get some then. :) Thanks. EVE

Which is better for raising serotonin levels? 5-htp or St. John's Wort?