Par, if you really want to take care of this rotator problem I can refer you to a guy in NYC that specializes in BBers and other athletes... let me know. He does ART and a whole bunch of other stuff.
Whats up guys, I see that there are some NYC lifters on this board.
I am a competitive PLer (bench-only) and recently started training at Steel Gym on 23rd street. Does anybody train there and/or is looking for a partner?
E