My best ever was 225 X 8 box squat (just below parallel) Just getting back into squating again, squatting 155 X 10 just below parallel. Warm up with 135 x 20
My best ever was 225 X 8 box squat (just below parallel) Just getting back into squating again, squatting 155 X 10 just below parallel. Warm up with 135 x 20
If you check out the "ethnic" eisle of your grocery store they're is a product called Goya. Their Sofrito and Recaito are great to add to rice dishes and they have very little calories.
Heres a description from the website:
Sofrito
A special base for cooking beans, rice dishes, soups and...
Don't forget sourcing dnp to those anorexic/bullimic girls. You know they still hate you Fonz. A few of those girls got really sick. You should be ashamed of yourself.
I totally agree. Needsize doesn't have to say anything, his physique is the proof. If you don't build a solid base all the drugs on the earth won't do an ounce of good. I'd much rather get advice from someone that's living the lifestyle every day, as opposed to someone who's quoting various...
I have no problem with people speaking a foreign language, but if you can't speak English I don't think you should have a job where you have to deal with the public. I went to a mall in McAllen Texas and the majority of the women in the stores didn't speak English and couldn't answer my...