Recent content by eljesse

Un saludo y abrazo desde California.. espero podamos activar nuevamente este Foro.. y claro tener la oportunidad de apoyarnos como comunidad hispana en este ambiente del fisicoculturismo.. Saludos ElJessE :Chef:

Aun Aki :supercool ojala y activemos nuevamente este foro..! Saludos desde Guadalajara, Mexico JessE

Re: Need to lose 10 to 20lb body fat or more quickly? What if I can guarantee you wi "Needtogetaas I am 100% dedicated to it and will do every last thing I am told to do for the next 6 weeks" :supercool Will be waiting for Your PM JessE

Me Agrada la idea... Saludos :goatslaye JessE

Hello Deco, iphone sync with Exchange, just check with Your network administrator before, because they need to enable it and change some settings on the Exchange server... so before You get an iphone ask them. Regards, JessE

Saludos a todos... y la verdad estoy de acuerdo con Oswa... ojala y nos demos tiempo en nuestras vidas complicadas y poder postear nuevamente... Un AbrazoT :supercool JessE

Hello, well would be nice if You can get a new computer, I would prefeer Dell You can customize it online and with good warranty plus some other services. But if You want to keep the one with Xp it's ok, just install the AVG free as antivirus plus install the Malwarebytes' Anti-Malware...

Hola primero espero ke estes muy bien; Seria excelente como comenta SaiBot que postearas Tu Dieta y Tu Rutina, en base a eso se pueden hacer los ajustes necesarios y tambien que te des una vuelta por las paginas de informacion que estan aqui en el foro y te daran una idea sobre los...

"LACTOSE FREE" Protein Powder with a really tasty flavor like triple german-chocolate cake :p with an extra touch of Fadogia :inflate:

One here :LockMe!:

Round 1: Pacquiao hugs trainer Freddie Roach just before the bell sounds to start the fight. Crowd is cheering and singing. Hatton goes hard to body and referee Kenny Bayless warns him to keep them up. They’re clinching a lot. Hard right hook by Manny. Jab and a hook to the body by Ricky. Hard...

Just got the shred stack today :biggrin: I had long time ago just lipoflame but Now decided to get the stack... so Omega Project => Great Training, Great Diet and now Shred Stack :chomp: Omega always Great..!! JessE

Great Bro Here..!! JessE

Great Place... Great Information... Great People Here..!!! JessE :chomp:

Day 3 DB row 20x45 15x65 10x70 9x80 8x65 Shrugs 20x45 15x55 10x65 8x70 10x55 BB curl bar # 25x30 15x40 12x50 10x60 7x40 Grrreat training... I just have a complain after the training.. :mad: my shirt didn't fit me today jajajajaja Tomorrow REST... Thanks OMEGA JessE