Recent content by Dz_7

Yea I know that!! :P I'm saying as supplemental work though. Thank you for anwsering btw, seems other people are incapable of using a keyboard and mouse combo.

Wha are your thoughts on Squats with DB's? It looks like these would be very beneficial for back positioning as its easier to sit back with. Comments? Suggestions? Flames?

I know, but still :P

This is true. Oh well, one day. ;)

See this is what confuses me. You just don't know who in the gym is actually not natural. I'm 16, and bust my ass off a ton, but I didn't start a month earlier for my cut like I should have, and I'm seeing all these beasts at the beach walking around. I bet money that alot of them are roid users...

I saw this really jacked black guy doing 1/4 (they were more 1/5) squats with 315lbs. Really pissed me off. I'm trying to cut this bodyfat as fast as I can and he's standing there ripped to shreds half assing everything. Ugh.

I'm 16 since May, been training for about two years, one of wihch has been powerlifting. I specialize in bench, but my deadlift max is around 350 @ 175.

I got the same results, except I was doing dumbell flies. I went to the nurse and she told me that I had pulled a nerve in my neck, and gave me robaxacet for it. It worked wonders. I went back to doing dumbell flies, just restricting the range of motion at the bottom since I was putting...