Recent content by dstylz

now with the watter bag.... do you fill it up with water or does it come with water inside?

Thanks for the advice... I'll be doing the cardio early morning before the attic turns into an oven :D

Hey guys, I'm getting a punching bag to start doing some cardio on the bag but since the basement is out of the question I'm going to have to hang it up in the attic. It gets REALLY REALLY hot up there and I was wondering what would be the best type of bag to put up there... i know theres...

Keep up the good work!! ============== I have been working non stop and when I am not working I am in the gym or sleeping ============== Thats what we like to hear M18! Stay focused bro...

I dont know if anyone saw my post in the training section but I havent received any responses there so I figured this would be a better place to post my questions: Thanks in Advance I have about 5-6 Months before tryouts for my DIV 2 School Soccer Team. Right now im 21 years old, 5'5", 150...

I have about 5-6 Months before tryouts for my DIV 2 School Soccer Team. Right now im 21 years old, 5'5", 150 lbs, 20% BF & i am an endomorph. I played soccer since i was 5 years old and i was really good for my age until around 12 when i got hurt and i had to have knee surgery. The doctor fucked...

Day 12 Update I started the diet almost two weeks ago and im getting some good progress. I haven't taken any bodyfat tests but I can tell my results are good just by lookin in the mirror. I try not to look at myself in the mirror alot so that I can actually notice change when it happens and so...

Day 12 Update I started the diet almost two weeks ago and im getting some good progress. I haven't taken any bodyfat tests but I can tell my results are good just by lookin in the mirror. I try not to look at myself in the mirror alot so that I can actually notice change when it happens and so...

On the program now! Hello Everyone! Love the thread. Thanks goes out to crum and everyone else who contributed to this post. Theres a lot of really good info here. This thread really helped me piece everything together. I've read and learned alot over the years but with this thread I got the...

On the program now! Hello Everyone! Love the thread. Thanks goes out to crum and everyone else who contributed to this post. Theres a lot of really good info here. This thread really helped me piece everything together. I've read and learned alot over the years but with this thread I got the...