Recent content by DrDankenstein

lol. i am just messing with you man. You may want to re thng your training though. Beating your muscles senseless wont help them grow. Stimulate, dont annihilate.

Now that i think of it, come to the gym. You must be a fucking powerhouse. A living Dynamo for God's sake. To think that you even attempted a triple digit close grip bench probably leaves scid marks in most of the chat boards pants.

I have seen your pics. Its the truth. Denial is a bitch huh.

You got pinned by 135? Please stay out of the gym

Johny lives.

What, i dont get a thank you for suggesting your one nutted BF take it easy on you? WTF??

Does your BF have only one testical? Maybe if he didnt slam his nut into your chin so hard, it wouldnt be developing a cushion.

A certain ex-mod does. She admitted it long ago.

If the french like hairy pits, they are gonna love your carpetted bottom and masculinized face.

Why not. Warik, JJ, fuck lets ban everyone.

Take your psycho ass else where. Nut job.

We seem to have lost sight of the fact that JJ got banned. Ffactor basically had him banned because he got negative karma. Awesome.

Newbie? Been here for a while, just dont post. Maybe more people like Johny then like you. He was funny, you arent. He is a big dude who knows whats up with training, you are most likely a little bitch. And who exactly supports your side of things? Who want him banned? You, bikiniwax, Hanz...

FFactor, you are such a tool. So you got JohnyJuice banned. Wow. Do you feel powerful now? Does it take the pain away from when your dad and uncles used to sit around late at night, drinking beer and putting cigarettes out on you, taking turns putting the broom stick up your ass? And the fact...

Yeah...I've read this shit too. I've tried to lighten up the weight and do slow negatives...I've also tried to just blast out as many reps as possible using as much weight as I can. I've even done sets of just negatives. But after all these years of experimentation I've realized this...at least...