Recent content by dp7712

Another question, this is just regarding oatmeal in general: Is it safe to eat raw oats? I know for this cookie recipie it states you use them raw but they get cooked in the oven anyway. What I mean is, say in the mornings I'm in a big rush and instead of making a bowl of hot oatmeal, can I...

Had to bump this up for a question. I want to make a few dozen hard boiled eggs. I have no problem doing this but I am confused on how to store them after. Like I will be eating them over the next 5-7 days or so. Should I peel all of them immediately after cooking then put them in a...

I would like to try this. Do you have to cook the oatmeal first or are you just using them raw? Also do you just mix all the ingredients above together? Like with the egg whites, do you have to chop them up?? Sorry I am a little confused. Thanks

Thanks everyone for your replies. Everything points to the training heavy with fewer reps. Thing is since I am cutting calories, I don't have as much energy for my workouts like I used to when I used to eat before I went to lift. Any help in that area? What is something decent to eat before...

I am a little confused on how I should be lifting after being out of the game for 2 years and gaining unwanted bodyfat (currently at around 20%). I am currently getting back to dieting and restricting calories, I do my cardio but am confused on how I should be lifting. I used to lift heavy...

Where is everyone getting Udo's Brand Oil from or where are the best prices on it? I see it being talked about a lot on here. thanks

Please give more information on this? I am trying to lose some weight over the next few months with minimal muscle loss and I keep hearing different stories about when and what types of cardio to do. Is HIIT any good or is moderate intensity for longer periods good to do? My whole problem is...

Where are you guys finding cheap powdered form of Inositol? I have been wanting to try it but where I used to work and other supplement stores always jack up the price on it since it is used by dealers to cut coke up. Any online sites selling it for a decent price?

Can someone help me with the best way to make hard boiled eggs? Seems easy but I can't cook for nothing. Whenever I try to make them, the yolk inside is watery and I cannot get the shell off easily. Please tell me exactly what you do to boil eggs the right way. Thanks!

Where is everyone buying their oil supplements from, such as the Udos brand? I'm trying to redo my diet and looking where to buy supplements at a good price. Thanks!