Slyder190 had a very good point. Whey concentrate still has a higher bioavailibility than whole foods, even if it is inferior to isolate. With concentrate being so much cheaper it's my powder of choice, mixed with calcium caseinate in a 50/50 blend.
The only time I would take overpriced...
What is the point in eating so much over your maintenance that you gain fat? How does fat help you lift more? I personally think bulking is way overrated. Better stay at around 10% or so and gain mostly quality muscle.
My left shoulder is a little lower than the right one and this causes some problems when I use a barbell. For instance, when incline benching the other side tends to come up first. Is there anything I can do to correct this? I've always favored dumbells and unilateral machines because of this...
I thought it wasn't as well but then, if this were the case then it would apply to all oil based injectables. Doesn't sound logical. For examply, if you have a 10ml vial of 100mg/ml xxx and draw one ml you are definitely getting 100mg of xxx. Why would it be different with Sust (or stuff in amps...
Meaning, if I take half a ml of 250mg/ml Sust am I getting 125mg of combined esters? I need to know for HRT purposes (want to do 0,5ml weekly instead of 1ml every two weeks).
Well, Fonz's arms look around 15" in his pics. Has anyone ever seen pics of his legs? I'd say Nelson is a bit bigger than Fonzie, without GH and 20+ cycles of steroids.
I find it a bit odd that people can flame Nelson as much as they like but whenever someone does the same for Fonz it's banning...
Almost forgot: please learn to take criticism. Even though a lot of people want to kiss your ass on the boards, some may still disagree with you. When this happens you don't have to revert to name calling and insults.
C'mon Fonz. People are not THAT stupid. You don't have to be an English major to notice that:
-Weak and small basically mean the same thing in this context. They are synonymous.
-Events and facts, again, the same thing here.
You changed 2 words. The basic idea and structure are still the same...
I'd say the International Male model-thing takes the cake.
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Great minds talk about ideas, average minds talk about events, small minds talk about people."
Eleanor Roosevelt NOT Fonz