i always understood 1 for 1.doesn't your body excrete what you dont use.if thats the case whats the point of taking in excess protein.also what % does your body actually ingest/absorb.
my brother i will give first hand experience that kronks cialis guy is the shitzz-good stuff. viagra is nothing compared to cialis! it's like david vs. goliath...my .02
zyg, i did leave out a minor detail.mine was a complete tear thats why i said i was in a "no win situation".i do agree w/your advise on non-torn ligaments/tendons & cartilage.
just my .02 but,i think you gotta look at your condition & whats in the big picture.for example i had a severe laberal(laberum)tear.doc said would not get worse & would not get any better.i was no longer able to benefit from weight training b/c my shoulder would only allow so much abuse.i opted...
thats true MG. that does get agravating but, on the flip side some muscleheads give the good guys a bad rap.they walk around w/a attitude & think there untouchable.