Recent content by ddmartin1003

Thanks

Can I use adex instead of nolva during a cycle for gyno? my cycle is 500 sus/400eq.

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Thanks sc so I should have carbs in first meal and then again in post and post-post

I use to work out at 5 am and ate most of my carbs around that time oats/protien before protien and dex after and protien and oats post post then switched over to protien and veg., and efa"s for the rest of the day now I have changed my workout time to 4pm and am a little confused on when to...

I found this but havent tried it yet high protein cheesecake http://forum.bodybuilding.com/showthread.php?threadid=294171

bump I hope to make those gains I just started mine yestarday at 50 mg day How long do you think it would be okay to take for? I was shooting for 6 but after reading other posts I was thinking of going to like 10

Jay robbinson sells a powder carb that is called yammit. it is yam powder and he claims that it is low glycemic but i think that the grinding it up would raise the gi

Thanks

I am going to start my first cycle and it will be a var only cycle 40mg ed 6 weeks should I divide the dose evenly during the day like 10 mg every 4 hours? Thanks

sometimes in the am or for dinner the protien i use is an isolate so i dont have it before bed.

the syrup is by keto or adkins and mix is carbolite i think i saw the mix at bulk nutrition i get mine from the local health store

i use carbolite vanillia bake mix (100cal 2gf/0c/20p. two scoops 1 pack stevia cinn. and 1/3 cup wheat bran. or you could add some oatmeal for more carbs. keto pancake syrup. You get like 5 pancakes, it also works well in a waffle maker

i am currently doing one bodypart a day with many sets to faliure. i have made some good gains but i have been doing this for a while and feel it is time for something new. My goal is to put on lean mass , i am not really concerned on getting big fast, rather go slow and min. fat gain. i was...

i use 2 packs stevia, 1 teaspoon cocoa, 1 tablespoon adkins choc syrup with a drop of carb counting milk. it ends up beind like 20 cals and it takes care of my sweet tooth