Recent content by DaveNY

When I started creatine I was sweating more in the gym just because I was doing a more demanding workout. This sweating didn't carry over to everyday life though. I would go to the doctor and maybe get some thyroid tests done...find out what's making your temp go up so much. Good luck.

b fold: thanks for the words, man. I appreciate it. I'll try and take it easy for the next week or two, then if I feel up to it, I'm gonna try and get back into the gym. Thanks for the invitation to e-mail you, I'll keep it in mind. :) DaveNY

Hey all, I just found out I have a "bad case of mono." Doc just says I need plenty of rest and fluids. I forgot to ask him about training. I do 6 days of cardio and 5 days weights per week. I was also going to start a ckd this coming week. What, if any of this, should be out of the question?

Designer is great. Never pay more than $20 bucks a jug. Vanilla Prailine is good, yes. I tigves it that nutty flavor that you's taste anyway from adding flax. So it can kinda mask that if you don't like the taste of the oil (if you use that as a supplement, which you should). Some people do...

is the "swoll" part of your nick in reference to your nips?

I always cringe when I see people roll their shoulders. It's the same reason why you shouldn't do lat pulldowns behind the neck...you're straining things. Straight up and down, bro.

alright, I figured out all my ratios for the week...now some questions: 1) is the fiber neccessary? what for? 2) must I follow the workout plan mr. x suggested, or can I stick with the 6 day workout I have now? I'm looking to start this soon...maybe next week if I can get to the grocery store...

George, thank you for your attn to this matter. I have e-mailed you with my name and order #. I applaud your personal involvement in customer service. Thanks again... DaveNY

I'll try adding flax to it tomorrow, if I can muster up enough strength to drink it again...I have a 2 hour class that I can't run in and out of...I guess I'll have to plan accordingly.

So, you guys use these things to combat the gassy effect? I need to know exactly how much lactose is in this stuff...I have never experienced anything like this. Today I tried just mixing it without the use of my blender. The onset of heavy gas was delayed a bit, but soon my stomach blew up...

Yeah, yeah...I know all about the search. Anyway, I'm in the process to figuring out my totals for a week of ckd. But still, how long to see some results?

If I were to start one in the next couple days, how long would it take to see results? I am stuck between the ideas of bulking and cutting. I am currently somewhere around 15-17% bf, I would estimate. I can't stand to have fat on my body...but I want to get a tad bigger...like 180 with less...

I use water always, I can't handle the lactose. But is it possible the dairy proteins in the triple threat are messing me up? I forgot to add that, along with the terrible gas, I have violent, painful, explosive, liquid shits. Sitting in class, I can feel everything in my stomach liquifying...

Another vote for designer protein. I use the french vanilla and sometimes the vanilla prailine. It tastes great and blends very well. It's kinda expensive depending where you go. Always avoid getting it at GNC. I get it at a local supplement shop...a 2lb jug is $20.

I just got some vanilla triple threat the other day. The sheet that comes with the bucket says that if you use 3 heaping scoops a day, each 2lb container will last 2 weeks. The bucket is 6lbs though, so it will last approx. 6 weeks. On a side note, the triple threat vanilla tastes amazing...