As taken from a quote from a medical web site, www.webmd.com
"I recommend taking small amounts of fish oil and flax seed oil -- 2 grams per day of each -- to provide the omega-3 fatty acids without taking extra omega-6 fatty acids. The only exception is for men who have prostate cancer or who...
I will be doing cardio at least 4 times a week, for at least 30 minutes. I am either considering VPX's liquid Clenbutrx, which i have heard is one of the best for fat burning. Or doing a 4-5 week cycle of 1-AD, which will increase muscle mass and also help me to cut. Do you think these are...
if i were planning on doing 400mg EQ a week, and also looking for quality gains with the hopes of getting ripped, will the sust at 250 a week along with the EQ help with boosting my metabolism?