hey just wondering what people think of this die
age : 22
height: 6foot
weight 90kg
bodyfat: 11%
meal 1 5 egg whites 3 whole eggs 100 grams of oatmeal
meal 2 200 grams of chicken, teaspoon of olive oil, cup of rice and veggies
meal 3 200 grams of tuna , teaspoon of olive oil, cup of rice...