Recent content by DAN PT

For those of you using slin and creatine while dieting for a competition: The last 2 or 3 weeks before the show do you use slin and creatine? Or should I already have cut these two components out?

ABsolutely not. The caffeine in the coffee will help to mobilize the free fatty acids as energy and curb your appetite and finally help drive your nervous system to work harder. keep the sugar out and the fat zero in the coffee.

For those of you using slin and creatine while dieting for a competition: The last 2 or 3 weeks before the show do you use slin and creatine?

I switched from skim to Soy and noticed less water retention. Anecdotally, i think its true that milk tends to make your skin a little thicker appearing. Finally, I think soy tastes better.

here is my 2 cents. About the milk.....I use slin 10 iu and use Cell tech with 50 g whey immediately after the shot and workout and then use skim milk with met rx. Sometimes I use just 50 g whey and skim. But the first meal is with water primarily because the milk is sludge with cell tech...

slin I bought a glucometer, some glucose tablets and insulin-r. I started with 2 iu after a workout and have built up to 10 iu. At the time I take my shot I slam a shaker bottle full of 100 g of Cell tech(75 g dextrose for better absorption and 25 g of creatine) plus 50 g of whey with water...