Recent content by Dairyman

I live right around asbury park I cannot find a decent gym I want a place that has chains, log press, stones powerlifting stuff etc etc. I CANT FIND A SINGLE GYM THAT EVEN ALLOWS ME TO USE CHALK!

if you are squatting rock bottom which you prob aren't you may be rounding your back at te bottom. drive with your hips out of the hole.

it sounds like your form is terrible. YouTube - Broadcast Yourself. search squat rx watch that and you will learn a lot. maybe try box squats, overhead squats front squats. don't just give up. if your lowerback is really that weak you can do pull throughs work ghr reverse hypers good...

I have 1000mg L taurine tables how many per day should i take?

might sound weird but any stretch in particular that worked best?

sounds good guys so i can expect good gains just from 20mg a day. I am taking liver support cholesterol support etc while on and ahve a good PCT planned as well. So far the only side I have is back pumps woke me up at 4am last night I must have drank 1.5+ gallons of water today thanks!

like the title says. I am on my first beastadrol cycle(and first cylce). I am strating with 20mg a day should I bump it to 30mg? I am trying to keep the sides to the minimum. I was goign to take 1 in the morning then one pill before lifting but the bottle says take two an hr before lifting...

so how much taurine should i be takingn daily?

not sure what they are b/c I have never had them but in my research I came across a lot of people complaining about them.... how can you reduce the chances of getting them?

don't waste your money on Animal Test it is overpriced. I took it and noticed NOTHING at all. The original animal test was supposed to be good but now it just sucks. Get animal pak instead

Planning on taking 30mg per day 4 weeks going to take 10 morning 10 lunch 10 before train While on I am going to to take AI cycle support 2 times a day as well as Molecular nutrition lipid stabil for 4 weeks After the first four weeks I am going to start taking Sustain Alpha(should I take 5 or...

what is the number to call

is this the monsterdrol conference call?

I take animal pak and love it some people say the multi from protein factory is better but I have been taking the animal pak for the past yr and i have not gotten sick ONCE it makes me feel amazing. if i am feeling a little down i double up and am good to go Bodybuilding.com - The Future Of...

i take ZMA some people give it a bad wrap but I tihnk it really helps with recovery and is cheap. May be a placebo but I always get a great nights sleep sometimes ahve fucked up dreams tho