Recent content by d.boyd1

How do i get a solid chest? Do i have to bench press at least my own body weight? Work them more than once a week? Any tips or ideas, just let me know Cheers

No problem with people bulking or cutting, everybody has there opinions. So what your saying is that your body fat doesn't increase a lot whilst bulking. Only reason I ask about bulking is that i find it very difficult to lose fat. How many calories a day do you eat or don't you count. Do you...

Just checked with the wife again, she is a 32a. She did breast feed for 7 months on the 2 of our children. She was 34B NOT A 36C. I'll try and get my facts right next time I post

She is 6 stone and 13lb now. (97lb) 14lb= 1 stone She was 112lb

I am new to bodybuiding, why not stay lean all year round instead of getting fat for the winter, what is the point to this? Most women love the cut look rather than bulk.

When I met my wife she weighed 8 stone and she was a 36c bra size. 13 years later after breastfeeding our 2 children, she has gone down to a 32a. She is 5ft 1inch. This is the question, to the women out there. If she goes back to 8 stone will her bra size go back to the 36c like it was when i...