Recent content by cyberhalcon

That's why i'm askin for tips Bigsatan13... if you have any ....would you mind!

Thanks! Guys i'll try it this rutine this week...and see how it works!!! But If you have any type of diet or more tips .... i'll appreciate that :supercool

Some one told me once that traning tri with biceps the day after chest ...was bad for my tri...what do you think...should i train chest, tri & shoulders one day back, biceps, fore arms next day leg the other what should i do to get volume & a 19" gun arms??? :supercool

Hi dudes!!! I need some help with my arms and fore arms rutine.... caN Any body of this forum help me? I need some tips or examples! :supercool

It could be Eggs White!!!! :supercool

I'll appreciate any help that you can give me! :supercool

Hi! I'm a 6'5" tall, and 220lbs of weight, i have being training for at least 2 years, but i can't make my arms grow, to the size i want, neither my clavs and forearms, i have develope a good chest, back and legs....but i have this little problem with those body parts. Does some one have any...

Que tal.... Para empezar las estrias salen por el creciemiento acelerado del musculo y la poca elasticides de la piel.....esto quiere decir que el musculo crece mas rapido delo que la piel se estira. Para evitar esto es recomendable usar vitamina E o aceite de Bebito despues de...