Recent content by cwpick

Here is an online business I am doing right now I posted earlier. This is an oppurtunity to do a home based business part time and have it paid off and profitable in 8 weeks. You could have over $500.00 in residual income every month after 6 months. You have to work it but the potential is...

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It depends on what version you are doing the intermediate or the advanced. Advanced is 5 working sets of the same weight.

You beat me to it. I do see where the intermediate is different, my bad. Good luck.

I guess I dont understand your 5x5. I know the Bill Starr 5x5 is different. Here is an explanation from Madcows site on the 5x5. So 5x5 is 5 sets of 5 reps with working set weight (warm up to the target weight for the week and proceed through 5x5 with that weight). Where 1x5 is present you...

I may not understand the 5x5 like I thought. This is the second journal I have seen like this. I thought the 5x5 was 5 working sets of the same weight after warm ups.

Am I reading wrong, but isn't the 5x5 suppose to be 5 working sets with the same weight.

What to you consider succees?

Wasn't for sure I could even post what I did and only wanted to give info on the "opportunity". Thanks for the advice.

Let's start with the business model itself. We have the opportunity to grow a global business , utilizing the technology of the internet. While there are other companies that say they can offer that, the fact is we opened for business in 33 countries in our first 30 months of operation, and we...

I have just got into the business so nothing on my end. As far as the company as a whole it is not the top seller. It is not one of the "high impact" products that show immediate results. But it interest me more than anything else.

I have become involved with a company that distributes this product. Curious what you guys think. Cluster Concentrate™ has been created to benefit the body with increased and more efficient cell hydration. There is now adequate, independent research on the bioactivity of clustered water and...

Is the sweep in your quads mostly genetics or are there specefic exercises that will help. From what I can find keeping a close stance in the squats and hack squats seem to help.

I'm curious how often you guys deadlift. I get it in once a week on the days I dont squat. Is this enough?

Click on any of the middle section http://www.gordbrownskiing.com/Coolstuff.htm