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Recent content by chronic2371

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    CARDIO is a WASTE of TIME and ENERGY!!!

    That is just plain silly. The act of cardio alone will not magically tap into your fat stores. It is the caloric deficit that it can create that will acheive the desired fat loss. This deficit can be created by diet, weight training, or cardio (aerobics). You just need to decide what works...
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    Mexican prop

    Quality Vet.
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    what would you do if your girl wanted you to stop using AAS....

    Best advice I have read on this subject.
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    how do you measure your body fat?

    All bodyfat protocals (hydrostatic weighing, calipers, bioelectrical impedence, bod pod) will have their drawbacks. They are all just an estimation of your bodyfat. The best thing to do is be tested with calipers by a reliable tester. The trick is to find someone that is reliable (not easy to...
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    Barry Bonds..juicer or natural?

    Drug use exists in all sports. Not saying every athlete uses but the majority of them do. And the reason some sports don't test and others have testing that is easily deceived is the fans. People want to go to the ballpark and see Sammy hit a 500 foot homerun or see a massive collision...
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    Barry Bonds..juicer or natural?

    Drug use exists in all sports. Not saying every athlete uses but the majority of them do. And the reason some sports don't test and others have testing that is easily deceived is the fans. People want to go to the ballpark and see Sammy hit a 500 foot homerun or see a massive collision...
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    Bod pod bodyfat testing is SHIT

    I think the mirror can be to subjective for some people. I like the calipers. The main thing is you have to find a tester that is reliable. Don't convert the mm readings into a percentage. Use the mm readings to judge your progress. I would like to hear more about DEXXA.
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    For those interested. Key points to being a good Personal Trainer

    Hey Mike, You bring up some good points. How long have you been in the personal training business? Do you train at a club or have your own studio or do you go in home?
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    Need help with home equipment....

    I figured with that promotion to mod you would be making the big bucks now, bro.:D
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    Need help with home equipment....

    Bodysolid makes decent stuff. You should be able to get a complete system similar to the Parabody I described for a little cheaper.
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    Need help with home equipment....

    Re: Any other places? The only brand I am really familar with is Parabody. It is good stuff just a little expensive. You could probably find something cheaper but I am just trying to give you options. Power rack - you can get a lat pull down/low row attachement that bolts on to the cage...
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    Blood work expensive? ins pay?

    I complete blood panel at quest is $115 where I live.
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    Hair, best way to get rid of it?

    hellorhih20, What areas did you have treated and how much has it cost you up to this point?
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    Hair, best way to get rid of it?

    Miracle Man, About how much on you spending on the treatments? And what baody part(s) are you having done? Radar, Where would I get hair inhibitor gel?
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