Whatever it works thats all I have to say and I feel sorry for u if you think the only way to put on good muscle is by juicing Thats the lastthing I have to say Everyone else don't let a few skeptics steer u wrong All great ideas and to punch over a few num skuuls
THE PERFECT ROUTINE
I'm all Natural 6' 215lbs 9% BF bench 350 Squat 425
FIRST OFF IT'S ALL ABOUT THE FOOD
It's a combination of 3 differen't routines over half a year where u stick w/each routine 2mo and and then switch to the next. So u would do each routine 2 times a year.
There basically...
Here's how it would go:
Test enantate 500mg (1-10)
D-bol 25mg (1-4)
What's the best amt of time to be on a cycle?
40mg nolva (11-12)
20mg Nolva (13-14)
My question is should I be Taking any Nolva during my cycle or what is this i.u I keep seeing on the boards.
Also Should I also be taking...
Alright I just got done benching and I hit 275, 5 times But then i tried 295 and I could not put it up and when I brought down I felt it in my left elbow and could not get off my chest. My elbow hurt a little bit but nothing bad so how do i get threw this? I feel if I can hit 275x5 I should be...
I've decided to start w/ Dec Durabolin its a 10mg bottle
And i read u should take 200ml a week fo 10 to 12 weeks. Is that then a daily shot of 40ml 5 days a week or just one shot of 200ml in the begining of the week?
Then I think I have to take a Test like Testabol Depot, which is a 10 mg...