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Recent content by chaste

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    Does Ephedrine Based products help Cardio?

    Avoid it! my advice to you sincerely is to avoid these products (diet pills, ephedrine, etc.) regardless of what you've been reading on the web. Ephedrine is a serious drug. As far as your question, it will help you do cardio for longer and more intensely.
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    * See this before you order Chinese food

    http://www.cspinet.org/nah/chinese.html :arrow: :chainsaw:
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    Binge Eating

    kid, you might do some research on binge eating. There is a lot of info on it. It is a physical and psychological reaction to starvation. For example, someone (usually very overweight) begins to starve him or herself in an attempt to lose weight. But since the body can only go so long...
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    cytodyne deceptions

    interesting news about cytodyne. _____________________________________________ Federal Judge Grants Motion for Preliminary Injunction Finding Advertisements False for 'Number One-Touted' Weight Loss Product in U.S. Issue: Dec 14, 1999 SALT LAKE CITY, Dec. 14 /PRNewswire/ -- In a detailed...
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    DNP Users - WARNING

    I have to say Cuts, I understand what you want to say, but I think that is not fair. That situation is very tragic and I think anyone using the stuff should take major heed especially with regard to dosages. I mean, some side effects is bad, but Death takes it to a whole other level.
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    HydroxyCut = Depression.

    Ephedra side effects nah, it's true. Hydroxycut, Xenadrine and the rest basically rely on the drug Ephedra to do the job. One of Ephedra's (possible) side effects, depending on dosage, is psychosis and depression. You will certainly find info on this if you search Ephedra at google.
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    Rice Cakes good or bad...for dieting

    I am not sure what brand of rice cake you are eating but they are one of the worst foods to eat on the planet. Do you think this is a bit extreme... Even still, it only has 10 grams of carbohydrates. Keep it into perspective of your total carbohydrate intake. Subtract 10 from whatever your...
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    How much Cardio Should I do??

    why are you concentrating so much about cardio if you are trying to get big? Cardio is mainly for cardiovascular health and/or losing weight. you have 10% body fat at 5'11''
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    eating before workout

    right, that sounds fine if you will be doing cardio on the same day of your lifting. You should lift before cardio.
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    Calorie Intake

    sorry for the silly question, but how could you want to lose weight if you weigh so much at only 11% bodyfat?
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    Whats the best protein powder?

    Simply Protein and/or Isopure (Zero Carbs) EAS Simply Protein and/or Isopure (Zero Carbs)
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    Coke or Water?

    with those kind of silly reports, half the world would be dead by now.
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    question about natural peanut butter

    Smuckers 110%, I found my natrual peanut butter at Shop Rite actually. Surprisingly it is made by Smuckers. Smuckers Natural creamy peanut butter. Its really good. natural and fulfilling, just tastes like crushed peanuts. Do you have a shop rite there? i think you should find it there...
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    Bulking: Do you eat whatever you please? cheat days?

    wonderful comments gymtime!
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    What's in your menu for a cheat day?

    cheesecake Cheesecake :loveyou: :luxlove:
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