Recent content by Chaotix

what your muscles just become accustomed to that work out and then I won't grow anymore after awhile?

http:// vancouver.en.craigslist.ca/ van/hab/2348969737. html (Sorry guys have to break it up, won't let me post links yet) I want to buy a workout station and came across this. I'm going to be grabbing dumbbells soon with it. I just want to know if this is only going to effect my pecs...

I recently decided I wanted to lose some weight. I'm not hugely overweight or even really fat. Just got a little extra chub I would like to get rid of (Six pack if possible) I've been running everyday for 30 minutes a day. I would like to run more but I'm not in shape enough and 30 minutes...